Did you take the HCG drops or shots in the past but soon realized the 500 per day calorie diet was too low to maintain, you lost weight but didn’t look healthy, or you couldn’t workout while you took the drops, so it was difficult to maintain your drastic weight loss results over time?  

I will always be an advocate for eating healthy and doing some type of exercise or training daily, however I recently realize that everyone isn’t where I am yet mentally and sometimes it takes a spark of results to get you going down the road to a healthier lifestyle.

We can “cheat” and get a slimmer body by opting for gastric bypass, lap band surgery, liposuction, tummy tucks, etc…however, if one doesn’t change their thinking (mentality) and relationship to food….they will gain the weight back…..let’s keep it real,ok?

How many of you know friends or family that had some type of surgery (as I mentioned before) and months later….they slowly started gaining weight again?  Maybe “that person” that I’m talking to the person right now….is YOU.

I believe in meeting people “where they are” on their beautiful journey of self discovery and what that means is that I recognize that it may not be lack of motivation or inspiration for you…..you just may have given up on believing that you deserved the results that you desire.

I’m simply asking you to believe in YOU again.

That’s why I’ve been recently sharing the results that so many are having by using various supplements to “jumpstart ” their results. In the past, I had my own issues regarding people using different supplements to help you get to ther goal…because I thought like many fellow trainers…..do the work and you’ll get the results…right?  

Maybe not….

What about the person that’s doing a lot of work in the gym, yet not seeing many results because her cravings AFTER her workout are so strong that she cannot simply say NO when her husband or other family member ask her to share ____________with them?  

Am I making excuses for low or lack of willpower?  

Absolutely not, what I am realizing, is that some need more help than others in getting to A RESULT.

I recently found a product called, Resolution, from TLC, that will help you lose 1-4 pounds a day on a 1200 calorie diet plus you can workout too! Now, as I said before, I’ve always been very skeptical about recommending supplements because of what I learned about nutrition and fitness.

Outside of the great results that many people are having,  I’m more excited about the flexibility with the workouts…unlike the HCG drops which didn’t allow you to exercise while taking it.  It’s great to lose a good amount of weight, but to lose fat and gain some muscle is the difference between someone losing weight fast, looking unhealthy and losing their muscle definition vs someone else losing weight fast, incorporating exercise and resistance training and looking healthy and fit.

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Resolution

Here’s what you should know about Resolution Weight Loss Drops….

• Takes your food cravings away.
• Flush fats and toxins from your system.
• Countless results that have shown dramatic weight loss using a flexible 1200-Calorie Diet Plan.  The recommended daily 1200-Calorie Diet Plan allows for a (200) calorie breakfast, (400) calorie lunch & dinner and two (100) calorie snacks throughout the day.
• Unlike the cycles of HCG drops, which recommend little to no cardio exercise or weight lifting, Resolution drops and a two-stage program allows you to do regular cardio workouts and weight training that will not interfere with weight loss results.
• Resolution is a perfect choice for drastic weight loss in just 23 days. There are two recommended stages of the 23-day program that take into consideration the intense weight loss effects as well.
• Resolution caters to the carbohydrate addict.  It does not like sugar, flour or fried foods, so it helps to control sugar addictions and cravings by suppressing the appetite.
• Resolution trains your body to reject the foods that cause you to gain weight, which are primarily sugar and wheat or flour based foods.  Many have said that if they still at those foods, they had morning sickness like symptoms.
• Resolution programs all of your fat reserves.  All of the fat reserves in your body are flushed and are converted into positive energy.  Once the fat reserves leave your body, the fat reserves are reprogrammed back to zero.
• Take the Resolution drops 3 times per day. 15 drops before eating. If  you get nauseated or dizzy, lower your drops to 10.
• Resolution can be used to maintain weight after the final phase of the HCG Diet.
• With RESOLUTION, all You Have to Do is EAT HEALTHY, there are NO REAL DIET RESTRICTIONS
  You must count your calories and Eat 750-1200 a day
  The closer you stay to 760 calories the more you will lose, which is why you can effortlessly lose 1-3 LBs on RESOLUTION each day.
  If you eat the foods you are not supposed to eat you will get the dizziness and/or nausea that I mentioned earlier. If you do not stop eating the “restricted foods”, you will experience nausea.
• (4) Restricted Foods*

1)  Foods with sugar added. No exemptions. You can try natural sweeteners like 100% stevia and 100% honey. Check your labels before buying because most of the natural juices and many foods purchased in supermarkets have sugar added! Look at ingredients!!!

2)  Foods made with flour.. No exceptions! Bread, tortillas, even Pastas,and yes, wheat bread too!
3)  All fried foods. 
4) Chocolate

*If you are daring and want to go against the list of the 4 restricted foods, you will start feeling nauseous. Trust me, your body will start to reject those foods and you’ll start feeling bad. Your body will then naturally reprogram itself to not crave those foods.

After you are off the resolution, you may not have the urge to eat those foods right away. It may take up to a week to get RESOLUTION out of your system. You will discover that your body will taste everything fantastic, but naturally will not binge eat on those items.  In most cases your body may not even want those foods any more, but you can eat them and you will be fine.

RESOLUTION isn’t just for those looking to lose weight…

YOU CAN USE RESOLUTION TO MAINTAIN YOUR WEIGHT ALSO!

If you are happy at the weight that you are at now, but know you are weak when it comes to eating foods like pizza, chocolate, ice cream ,cookies..etc. You can take 5-10 drops 30 minutes prior to a party, dinner, outing etc.  This will keep you from losing control and you can just use it when you have food weakness. Over all, it’s a phenomenal product THAT HAS AND WILL CHANGE MANY PEOPLES LIFE!

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Results after 5 days!

Your trainer or coach cannot eat for you, but imagine having a trainer or coach in a bottle that you can carry with you everywhere for those times or moments in your life that you REALLY need it….that’s what Resolution helps with and why I highly recommend it to anyone that constantly struggles with various food cravings.

Go with me now……and close your eyes……seriously!

Tell me how would you feel right now if YOU lost 13 pounds in 5 or even in 23 days?  

Did you get a visual of what you look like and what it FEELS like….13 pounds lighter in less than a week?

How about finally getting into those jeans without having to lie down to put them on…..or having to put on “shape wear” (spanx, body magic, etc) daily to keep the “illusion” of NO BACK FAT OR ROLLS?

Please understand that I am NOT judging anyone that wears them, because I was addicted to wearing  shapewear daily also…..too!

What if you were able to lose those last 5, 10, 25, 30, 50+ pounds and work one-on-one with a trainer to help you change your thinking in relation to food and how you how to keep it off? 

If you constantly think about the possibilities of what your life would FEEL and LOOK like after losing the extra 10 to 50+ pounds you’ve been carrying around and finally BURYING the weight so that you don’t FIND IT again, click here to schedule an appointment to chat so I can help you make that thought a reality.

The truth is, the problem has never really been with losing the weight, it’s more of controlling the habits (eating foods that aren’t good for you) that lead to you FINDING that lost weight again and again……let’s end it for good, ok?

Have you given up on what you thought was possible for you?

You have 2 choices now….you can

order your bottle of Resolution by clicking here 

or

you can click here to schedule an appointment to chat with me to get some one-on-one help. Get started now so you aren’t kicking yourself when it’s almost time for your reunion, Essence Festival, anniversary, wedding, etc and you waited too late to get started!

To Your Amazing Health,

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P.S…..if you have a question that I didn’t address here, leave me a comment so I can post the answer for you!